Every second man is not satisfied with the size of his genitals.Now there are many means and techniques that help increase the size of the penis.
It is possible to increase the volume and length of the organ accessible to each technique, one of these is the massage.
There are many interesting and effective techniques, therefore, if you correctly deal with the solution of this problem, to face regularly, you can really reach the effectiveness.
Efficiency
The massage of a member for an increase can be different, because there is a huge number of a wide variety of techniques.If you get close to the choice, you can increase the organ by about 3 cm, which is enough.
It is worth noting that the process is long, it requires a certain responsibility, because the massage should be done regularly and several times a day to increase the penis.The first results will be evident only after a few months, not before.
Important!If the massage is stopped, all the results achieved will disappear after a while.To maintain the result, it is necessary to make a massage constantly, especially because in reality it is not difficult.
With a correct massage, it is possible to obtain an increase in a member of 0.5 cm each month, sometimes even up to 1.5 cm.
Preparation
The correct preparation for massage is the key to its effectiveness and effectiveness.It is necessary to prepare not only morally, but also physically.First of all, it is worth discarding all the constraints and stereotypes.Establish a goal for yourself and start going to it.
If we talk about physical training, then it can be divided into the following phases:
- Complete relaxation, calm and even breathing - the key to an excellent start;
- Dresses, take a convenient position for you;
- Prepare the tissues of the organs: perform light and caressing movements along the penis and the testicles, the movements should not be exciting, they should relax.
If the preparation led to excitement, it is necessary to perform the following simple procedure: moisten a soft towel at room temperature and attach to the penis.Perform the procedure several times.This will increase blood flow, but it will not cause excitement.
The massage performed correctly not only will help to increase the size, but will also help achieve control over ejaculation, to extend the duration of sexual intercourse and to increase sexual activity.
Basic types and technology
If you are interested in how to increase the member with the massage, then the technician exists many, it is simply necessary to find the most suitable.There is really a technician, from simple to more complex.Of course, you should start with the simplest ones and gradually master more complex.
Gelatin technique
If you want to increase the member, the massage must be done regularly: this is one of the important conditions for obtaining positive results.Jelking's technique is quite complicated, a beginner should start with the simplest exercises.
Before proceeding with this technique, it is necessary to prepare.You can take a hot relaxing shower, make a compress with hot water.The bottom line is that the genitals are well heated.
Important!The heating procedures must be performed directly with the penis, it is strictly forbidden to touch the scrotum!
The jet can be dry and wet.The difference is that with wet equipment, special gels or creams are used.First of all, it is worth doing exercises every two days, after three months of regular massage, you can do daily.
The essence of technology is actually mechanical on the genitals.The member is wrapping with two fingers at the base, the palm slips along the trunk.Now it is necessary to stretch the member from the bottom up, while you should not act on the entire surface: the head should not be touched.
Do not look for the complete erection.If this happened, stop the lessons for a few minutes.Training time - up to 10 minutes.
For wet technique, use a gel or lubricant.Perform stretching movements from right to left.Periodically change your hands.For beginners, you shouldn't do more than 100 approaches.To increase efficiency, it is possible to use special creams to increase the penis.
Tao technique
How to make massage to increase a member using the Tao technique?The technique is similar to jelking, but all movements are very slow.
The movements with the technique of Jelk and Tao resemble the milking, tries to "drive" the blood to the head with the fingers, while fixing, delay for a few seconds.According to reviews, this technique can increase a member 7 cm through a half year.True or not, everyone decides for himself, but it is completely possible to obtain certain results with regular training.
Technique ul
How to make massage correctly to increase a member in the Oel technique?This technique is suitable for increasing volumes and lengths.Unlike other techniques, the United Kingdom is a 100%erected member.
There are two types of this massage:
- double- The penis is blocked in two rings - at the base and head.The time for a beginner is no more than 40 seconds, as experimented, the duration increases;
- Backwards- The position of the hands is the same as a double road, the difference is that the upper ring extends to the base of the penis.Beginners - up to 20 repetitions.
Follow the force of the pressure.Any movements should not cause discomfort.
Kegel technique
An increase in a member with massage is an excellent technique that does not require additional financial costs.All that is required is time and perseverance.The Kegel technique is another excellent option to get the desired result.
The technique is based on the training of the pelvic muscles.This is a complex technique that requires a more detailed study.First you have to learn to determine the exact location of the pelvic floor muscles, since many men do not know where they are and train a completely different muscle group.
Important!The muscles must be authorized to rest, therefore, with this technique, the intensity of the classes should be moderate.
The first exercise implies muscle tension and then their complete relaxation.First of all, up to 20 approaches are made, gradually the quantity increases to 100. The second exercise is muscle tension and their retention in this state for several minutes.This exercise can be done at any convenient time, several times during the day.
The third exercise is the compression of the pelvic muscles, efforts are gradually necessary to increase.Another exercise is done after urination: tremors, it is necessary to compress the muscles in the opposite direction, while the anus will expand.
The exercises must be performed in a non -erect state of a member, although this is not so important.
Other techniques
How to increase the penis is interested in many massage.Finding a suitable technique is not difficult, because there are really many.It is not necessary to resort to surgery, because it is possible to obtain results with more conservative methods.The correct movements can be increased by a pregnancy organ, because in reality it is a muscle.Before any action, it is advisable to consult a doctor.
The most common are the manual methods that practically do not have contraindications and are safe with the right approach.
The main exercise for almost all methods is to block the penis in the ring with one hand (or two fingers).The member must be knocked down and facing upwards, then left and right.After such an exercise, you can do another: fill the head of the body of blood.To do this, take your cock closely with your fingers a little under your head and fix it for a couple of seconds.The fixation time should be gradually increased.
Contraindications
There are practically no contraindications for massage.The only thing that is worth noting is if there are injuries on the organ, put the exercises aside until they are completely healed.
Before the exercise and the choice of equipment, consult a doctor, since there may be individual contraindications.
In addition, contraindications include:
- Retto pathology;
- prostatitis;
- cystitis;
- Infectious diseases of parliamentarians.
Safety precautions
When performing the massage, the hands should be clean and dry, cut nails to avoid injuries and scratches.The movements should be fluid, in any case, strong pressure, the prolonged overcoming of the organ is excluded.Beginners should not be engaged for a long time and overwrite the organ.Remember that everything is good in moderation and this also applies to this situation.
Involve properly and therefore the results will not go for a long time: you will be pleasantly surprised and you can surprise your soul mate.