A large number of men is not satisfied with the parameters of their male dignity.In addition, they see in this a serious physical problem that develops in psychological.There are a large number of ways to increase the penis, which, in one degree or another, at least once in one life were interested in many men.In this article, you will learn how justified an increase in the penis and how to increase a member at home.
What you need to know about the normal size of a member
In medicine, there are no rigorous criteria on how the penis should be in size.A deviation with normal parameters is considered if male dignity is in an erection of less than 8 centimeters.
The opinion that only a great member can satisfy women is incorrect.Sometimes a man decides independently if he has a normal member or not - based on aesthetic opinions or opinions of a partner.
Important!The penis size does not affect the ability to perform sexual intercourse and the degree of satisfaction of a woman.
In most cases, the length of the penis is in a state of erection in adult Caucasian men from 12 to 16 cm.But even with such dimensions, a man often believes that his dignity does not adapt to the desired rules.Men tend to compare the size of the penis with others (for example, in the bathroom).In this case, a person looks at the organ from below and another man - on the side.Here's how an optical illusion and a member of a near man is created may seem more than it really is.
Men must objectively evaluate what they have.Sometimes, due to the insufficient self -esteem, a person believes that the parameters of his dignity are insufficient.
You can build a penis
The member is believed to be very sensitive to external factors.The existing methods allow to increase its size.But everyone has a diversified effect on the body and some can even be dangerous.
The most common methods to build a penis:
- Jelking;
- surgery;
- massage;
- severity suspension;
- use of drugs;
- the use of an extension and a pump that creates a void;
- the use of gels, lubricants and similar drugs;
- The use of nozzles.
The best result can be achieved if the house member is increased in different ways.Some men are skeptical about methods to increase the penis at home.This is true, because some of them are only advertising and their use means only empty waste of money.
Jelking
Jelk's exercises were used by men from Eastern countries and Africa for many centuries.The technique is based on the use of a complex of special massage movements.Translated by the Arabic, the word "Jelk" means nothing but milking.Manual impact on a member who uses Jelk, subject to correct use, sometimes gives surprising results.
To perform the "milking" method at home, you need to buy an intimate lubricant.These movements can be performed with oil.Any exercise is performed on condition that the member is not in a complete erection state.The gelatin effect is obtained by improving blood circulation in the cavernous bodies of the penis.Massage movements contribute to their elongation.After two months of constant training, the penis size increases considerably precisely due to the expansion of the cavernous bodies.During an erection, much more blood will enter, which helps to increase the member in volume.
The most common methods of "milking" are such.
- The first method is performed when the cavernous bodies are heated.To do this, heat some salt in a pan, pour it into a bag of fabric and attach it to the penis so that it warms from all sides.Subsequently, it is necessary to cause an erection (it should be, as already mentioned, incomplete) and process a member with the use of lubrication.It must be wrapped in the fingers at the base so that the ring is formed.So this fingers move slowly at the head of the penis.This extension should be performed up to 40, with each lesson, increasing it.
- The second way to increase is that with the help of the whole palm, the pressure is performed on a member.It must be wrapped and crushed no more than 10 seconds.During compression, dignity must be delayed in different directions.It is necessary to compress it strongly, but without the appearance of pain.
Massage
The penis massage classes should be regular.This is the key to success and a gradual increase in the penis.The load must be gradually increased so that the fabrics do not get used to a single movements.The procedure can be integrated with the use of creams and ointments that help to extend the muscles.The penis massage to increase can add several centimeters to the size of the virtue.
Before the massage, it is better to take a bath, grind the inguinal area with a towel.This will help improve blood circulation.Before the start of the massage, the penis should be in an erect state.The genital organ is wrapped in the head and compressed, but so that there is no pain.Then it extends carefully in different directions until some unpleasant sensations appear.When placing each other, you can repeat the movements a little more.
The main movements during the massage are made in this way.The thumb and index of the hand must be formed by a ring, which intercepts a member at the base.So, quite strong movements should be moved the ring formed to the head.The compression force should intensify.The duration of this lesson should be at least 10 minutes.
Subsequently, you have to strictly tighten your place under your head with your fingers for a few seconds, then release them.Subsequently, the fingers are blocked again and remain in this position for a few more seconds.Each time, the compression time increases.The duration of the gymnastics should also be about 10 minutes.
Performing the owners of the pendant will visually increase the penis and make it a little more often.
Be careful!To increase the penis, these exercises will allow a man to control ejaculation if the head is characterized by greater sensitivity.The expanded parameters of the penis will give some self -confidence.
Other exercises
They are nothing but power exercises (another name is penisbuilding).Here are some exercises that are used to increase the penis.
- Strength lengthening.Keeping the penis by the head, it is necessary to pull it and repair it in this position for a few seconds.It is necessary to pull up to the moment when a slight pain appears.The same must be done when lengthening the penis on the left, up and down.The exercise helps to extend the cavernous bodies and increase the penis.You have to do exercises in a calm (relaxed) state of a member.
- Circular lengthening.To do this, the member extends to the head forward and is held for 5 seconds.So it is slowly shot counterclockwise.Through any repetition of the round, it is necessary to shake a member to normalize the blood flow.
- Stretching is performed in a sitting position.You have to do the exercise with an insignificant (weak) erection.The penis must be delayed in the direction of the buttocks and slowly sit on it.This helps to increase pressure.
- The V stretching of V is made of a calm state of the penis.It is necessary to capture your head with a ring formed by the thumb and index.Extend the penis from yourself and keep it in this position for about five seconds.At the same time, it is necessary to squeeze on the basis of the penis with the help of the thumb of the second hand and draw this on the head and in the opposite direction.It is necessary to firmly grab your head to get the maximum effect.
- In a state of erection, you have to get up, spreading your legs as long as possible.Subsequently, you must make the oscillations a member in a vertical and horizontal direction.In this case, it is necessary to observe the cure in order not to extend and damage the skin.
Undesirable effects of the exercises
The exercises for the growth of a member have negative consequences and side effects.They usually pass in a few days.Men can observe these consequences undesirable from the exercises.
- The darkening of the penis.In some cases, spots, darkness may appear in some areas of the organ.It happens that the entire member acquires a dark shade.A side effect appears after regular training (at least a month).The intensity of the apparition of the spots depends on some of the characteristics of the male body.
- Sometimes during training on the penis can perform the veins more considerably.
- In some cases, the points may appear on the head.They have a red color and sometimes become similar to the path that appears after the injection.
Important!The appearance of these phenomena indicates the need to reduce the intensity of training.
It should be remembered that official medicine is still wary of the practices described above.All manipulations with men's genitals are performed at risk.
The slowdown of male dignity of goods is a fairly traumatic procedure.At the same time, bodies and cavernous ligaments are exposed to weight.In this case, the thickness of the penis does not change.It is possible to increase the thickness of the penis using other methods.
The use of extensors
The expansion for the penis is used not only to increase the size of the male dignity, but also to eliminate its curvature.The device extends a member and for this reason its fabric begins to grow.The use of extension gives a long positive effect.We recommend using the device daily.
The device consists of two metal driving plates with springs, silicone blocks and rings for cock.It is attached to the base of the penis.Regular use of the extension allows you to lengthen a member of 4 cm.Modern devices do not cause inconveniences, they can be hidden under clothing.There are such varieties of extensions.
- Continuous cycle.It is the most painful, as it is able to hurt delicate skin.
- The extension of the belt is cheaper, but it is not suitable for prolonged use.It is fixed using a special strap, which is strictly adapted to the penis.To better correct the device, a sterile dry bandage is inserted on a member.
- The most perfect is the empty type extension.The member is elongated using a special empty chamber.A man can avoid the appearance of the discomfort if the member lubricates with a special gel (normally, is included in the delivery set).
During the exercises, it is necessary to use an erection ring that will maintain an erection for a long time.The penalty of the penis is inappropriate to avoid dangerous side effects.If signs of injuries appear, men should immediately consult a doctor.
The use of creams and gels
Advertising states that, using such a cream, you can really grow a member without the use of traction and operation to increase male dignity.I'm short and long term.
The results of urologists studies suggest that most creams are not able to significantly increase a member.The maximum they are capable of is the increase in blood circulation and a penis response.
The same goes for the use of special spray.Contribute to the "heating" of the bloodstream.Without the use of massage or an extension, it is not realistic to increase the size of male dignity.
All gels to increase have a similar composition.They include several hot active ingredients, toned.If you use excess gel and creams, the redness, burning, rash, skin can appear on the penis.Other ingredients added to the composition of gel and creams to increase the member:
- Heating enzymes;
- Licheni extract;
- Grape fruit hood;
- hood from the grass and fruits of the shepherd's bag;
- Allantain (an effective substance that promotes the regeneration of damaged tissues, normalizing the metabolism);
- Zolotarnik extract (eliminates inflammatory processes in the genitals);
- Cardo extract (this drug naturally increases the amount of testosterone in men);
- Goryanka (has a strong stimulating effect on the human body);
- Maca is Peruvian (this plant increases power very well and helps men fight infertility).
All gels, sprays and creams contain auxiliary components (for example, fragrant substances or components that improve consistency).
Side effects from the use of creams
The improper use of the drugs in question to improve the power and increase the size of the organ can cause:
- nausea (until the development of vomiting);
- dark in the eyes;
- weakness;
- feeling of combustion;
- itching, increase in sensitivity;
- violation of power;
- The ulceration of the skin of the penis and head.
Very often, these side effects appear after using poor quality or false drugs.Before buying a gel, it is necessary to check its origin, authenticity and expiry date.
Overview of some funds
Advertising offers us a huge number of these drugs that help improve blood flow and increase the penis.Manufacturers ensure that in this way you can do without surgery.We will learn how the most common means to increase member to the male body.
- Gel to increase the penis, which contains natural ginger extracts, chestnuts and ginkgo.It increases blood flow towards the genital organ, which increases its elasticity and improves erection.A special substance helps to improve scrolling.Muira Puama improves the development process of the main male hormone testosterone, which helps to extend coitus significantly.The gel must be applied with soft movements to an erect member.
- Gel, containing natural extracts of a thistle, grill, poppies of pyruenskaya, lichene juice.The main effect of the use of this drug is an improvement in the circulatory in the penis, an increase in sensitivity in the head.This gel is also applied to erect dignity.The manufacturer ensures that the daily application of the gel on the skin allows you to increase the size of about 3 cm for 3 weeks.
The use of tablets to increase penis size is inappropriate because they do not bring a tangible result.
Vacuum pump
When using an emptiness for a member, it is possible to increase blood circulation in the genitals by creating a void.Note that this method to correct the size of the member is quite dangerous, as it can contribute to the appearance of bruises and even gaps in blood vessels.
If you use such a pump for men constantly, then the volume of the genitals of men is gradually increasing.An erection during the coitus remains much longer.The straightening of the penis is obtained due to the fact that the pressure is reduced inside the pump and the member is uniformly elongated.
It is necessary to use a pump to increase male dignity for a long time - at least a year.This is the only way to guarantee obvious results.
The possible complications and side effects of the treatment are such.
- The appearance of a swollen ring near the head of the penis.It appears as a result of the stagnation of the lymph.
- Edema (develops following a violation of the normal lymphatic flow).
- Deterioration of an erection.
- Blowing can occur due to a very serious overeximate, if a man is using such a pump too diligently.
- Closing the blood vessels with a thrombus is a rare and dangerous problem that occurs due to the use of the void pump.
It is forbidden to use this device for such diseases:
- diabetes;
- any sexual transmission disease;
- Inflammation of the urethra;
- violation of the digestive system;
- heart disease and blood vessels;
- thrombosis.
Folk methods
Their use allows you to significantly increase the flow of blood to the penis.For this, tinctures are used: Hawthorn, Ginkgo, Ginseng.Men can use effective treatment method:
- infusion from the chebrez;
- garlic tincture (sold ready in pharmacies);
- Medunitsa (was added fresh to salads).
It is useful to regularly use useful popular remedies: walnuts mixed with honey.They contribute to an increase in the intensity of the blood circulation in the penis.
Dangerous!It is strictly forbidden to use the soda to increase the size of the penis.He will not "dilute the blood" in any way and does not increase its quantity in the cavernous bodies.Soda negatively affects the work of the gastrointestinal tract and contributes to a significant change in acid and alkaline balance.
Surgery
The surgical increase in the penis is the most effective.However, not all men can afford them due to the high cost.During the operation, the length of the penis and its thickening are extended.
The risk of complications after this intervention is minimal.There are no special medical indications for such treatment.The operation is advisable in the presence of some psychological problems:
- complexes based on the fact that the penis is "much smaller than it should be" and that its shape is not "the same as that of normal people";
- desire to improve sexual relationships;
- Depressive and other conditions.
During the operation, microcurgical technologies are used.To do this, part of the tissue of the gluteal region is transferred to the skin of a member.Therefore, the diameter of the organ increases.Externally, it becomes bigger and this brings some psychological comfort.
A man should be in the hospital for about two weeks.Throughout this time, the surgeon observes patient health, produces medications and other manipulations.Physical activity is prohibited within one month of the intervention.In the same period, any sexual contact is prohibited.
It is completely possible to increase the size of the penis with the use of operational and non -surgical techniques.But the practice shows that most men don't essentially need it.The operation can only be appropriate in the case of a significant deviation of the size of the penis from the norm (the micropenis so called).The use of drugs and dubious techniques can damage health.